Hinu Rōmāri /CAS:8000-25-7
whakatakotoranga
| Taonga | Paerewa |
| Āhua | Wai kore tae, wai kowhai paina rānei |
| Kakara | Te kakara o te hinu kakara, te camphor |
| Kiato | 0.787-1.050 |
| Taupū Whakaata | 1.4240-1.5800 |
| Hurihanga Whatu | -5℃——+8℃ |
| Te wairewatanga | Tāpirihia te tauira rōrahi kotahi ki te rōrahi 3 o te etanoru 90% (v/v), kia puta he otinga kua tau. |
| Uara Waikawa | ≤1.0 |
| Kāpora | 13-21% |
| Cineole | 16-25% |
| Kampene | 8-12% |
| α-pinene | 18-26% |
| Ngā Kai Matua | Cineole, camphene,α-pinene me ētahi atu |
Whakamahinga
He wai pūngāwerewere te hinu kakara o te rōmari, he kore tae, he kōwhai mārama rānei. He tino painga te rōmari ki te pūnaha manawa, ā, ka taea te whakamahi mō ngā mate manawa pērā i te makariri me te mate pūkahukahu.
Ko tōna pānga tino rongonui ko te whakapai ake i te mahara, te whakahou i te hinengaro me te whakakoi i te māramatanga o te hinengaro, he mea tino pai mō ngā ākonga, mō te hunga rānei e whakamahi nui ana i ō rātou roro. He painga anō hoki ki te ate me te pūkahukahu, ā, he āwhina ki te tango i ngā paitini me te purenga.
He pai hoki mō te hunga ngoikore te mahi a te ngākau. Mā te horopeta iti o te 1~2% ka taea te whakaheke i te toto toto, engari mā te horopeta nui ake i te 3% ka taea te whakapiki i te toto toto.
Ko te rōmari tētahi o ngā tipu tuatahi e whakamahia ana i roto i te rongoā, ā, he mea noa hoki mō te tunu kai me ngā kawa whakapono. I Kariki onamata, ko ngā tāngata o te kāinga kāore i taea te utu i te whakakakara ka tahu i te rōmari, ka tapaina ko "te rakau whakakakara". I ngā wā o Īhipa, Kariki me Rōmana, i whakaarohia e te iwi te rōmari hei tohu mō te tumanako mō te ora me te rangimārie i roto i te mate, ā, i whakapono rātou ka taea e ia te peia atu i ngā wairua kino. Nō reira, ko te hoatu ki tētahi hoa aroha he tohu mō te manaaki me te aroha. I te pakarutanga mai o te mate urutā rewharewha i Ūropi, he maha ngā wā i tahuna ai te rōmari i roto i ngā hōhipera hei whakamate. He maha hoki ngā wāhine rangatira e whakaranu ana i te rōmari, te rēmana pama, te rōmari me te bergamot hei hanga horoi kanohi whakaora, nā te mea he pai rawa ngā āhuatanga patu huakita me te tiaki o te rōmari. Ka taea te tango i ngā antioxidants tino whai hua me te hinu kakara rōmari mai i ngā putiputi me ngā rau rōmari. Ko te hinu kakara rōmari he wai kore tae ki te kōwhai mārama.
- He kaha tōna pānga whakakoi, e whakahaere ana i te kiri hinuhinu me te kiri poke, e whakatairanga ana i te rere o te toto, ā, e whakaoho ana hoki i te tupu anō o te makawe.
- Ka whakaora i te pupuhi o te kiri, te pupuhi me te mumura.
- Ka whakamārō i te kiri, ka whakapai ake i te kiri pakohu; ka whakamamae i te mamae o te paheketanga, ka whakatairanga i te rere o te wai, ā, ka āwhina i te whakaheke taumaha.
- He whai hua mō te puku, ngā whekau, te ngākau, ngā pukahukahu, te ate me te pūkahukahu.
- He rongoā whakapakari ngākau, he whakaheke i te toto toto, he whakahaere hoki i te mate toto iti; he whakahauora i te hinengaro, he whakanui i te mataara o te hinengaro, ā, he whakahoki mai i te ora o te pūnaha io matua.
- Ka whakakaha i te kiri ngoikore i muri i te whakaiti taumaha, ka piri ake, ka ngāwari ake hoki te kiri.
1. Ngā tono rongoā
Hei wāhanga hohe tūturu, ka taea e te hinu rōmari te whakaora i te pupuhi o te puku, te hau me ētahi atu tohumate i puta mai i te koretake o te kai. I taua wā, he mea whakahaere pai hoki, e taea ai te whakatairanga i te nekenekehanga o te puku me te hiahia kai, te whakaora i te pupuhi o te whekau iti me te ara biliary, te whakarei ake i te whakahekenga o te uaua, me te whakaoho i te whakaputanga o te au. Ka taea hoki te whakamahi hei cholagogue, he wāhanga tūturu pai rawa atu mō te whakapakari tinana me te whakaora i te mamae tinana.
2. Ngā Pānga Paturopi me te Patu Pepeke
He tino pai te hinu rōmari hei patu huakita me te patu pepeke. He whānuitia te whakamahinga hei patu huakita, ko ōna wāhanga matua ko te α-pinene, te camphor me te 1,8-cineole.
3. Te Whakamahinga i roto i ngā Hua Matū o ia Rā
Mai i te tau 1900, nā ngā āhuatanga o te takenga mai o te taiao, te iti o ngā paitini me ngā pānga taha, me te atawhai ki te taiao, kua āta whakaurua te rangahau mō ngā hinu kakara taiao ki te hanga me te hanga i ngā hua matū o ia rā. Hei whakarei ake i te ataahua me te uara tāpiri o ngā hua matū o ia rā, kua noho te tāpiri i ngā kai taiao ki roto i ngā tauira hei ia o te ao. He maha ngā wāhanga hohe o te hinu kakara rosemary tūturu e whakamahia whānuitia ana i roto i te tiaki kiri, te ataahua, te tiaki makawe, te ārai-ultraviolet, te ārai-pakeketanga, te ārai-kitakita me ngā hua ārai-mumura.
4. Te Whakamahinga i roto i ngā Tāpiringa Kai
I te tere o te whanaketanga o te umanga kai hou, kua tino kaha haere ngā whakaritenga mō te haumaru kai, ā, kei te whānui haere te whakamahinga o ngā tāpiringa kai taiao i roto i te umanga kai.
Te Tākai me te Tukunga
25KG/Pahu, kia rite rānei ki ngā whakaritenga a te kiritaki.
Nō ngā taonga noa, ā, ka taea te tuku mā te moana me te rangi
Te pupuri me te rokiroki
Te roa o te oranga: 24 marama mai i te rā i hangaia ai, i roto i te takai taketake kāore anō kia whakatuwheratia, rongoatia ki te wāhi matao, maroke, ā, kāore e taea te ārai i te rā tika, i te wai rānei.
Whare putunga hauhautanga, Whakamaroke pāmahana iti, Wehea mai i ngā waikura me ngā waikawa.
