Phakathi kwezinto ezixabisekileyo zendalo, kukho into enomlingo – i-perillyl alcohol.

Ivela kwindalo kwaye ineengenelo ezingapheliyo zempilo. I-Perillyl alcohol ineempawu ezinamandla ze-antioxidant. Ingalwa ngempumelelo nee-free radicals kwaye inciphise ukuguga kweeseli, igcine ulusu lwakho lubonakala lulutsha kwaye lukhazimla. Nokuba yimiqolo emincinci eshiywe lixesha okanye uxinzelelo lwe-oxidative olubangelwa yindalo esingqongileyo, i-perillyl alcohol inokuba ngumkhuseli othembekileyo wolusu lwakho.

Okwangoku, i-perillyl alcohol ikwanegalelo elimangalisayo kwinkqubo yokuphefumla. Inokunceda ekunciphiseni ukungonwabi kokuphefumla kwaye inciphise iimpawu ezifana nokukhohlela kunye ne-asthma, ivelise ubutsha kunye nobuthambileyo ekuphefumleni kwakho. Ingakumbi ngexesha lokutshintsha kwamaxesha onyaka kwaye xa umgangatho womoya uphantsi, i-perillyl alcohol liqabane lezempilo elibalulekileyo kuwe.

Kwicandelo lezempilo, i-perillyl alcohol ikwabonisa amandla angaqhelekanga. Inceda ekunyuseni amajoni omzimba kwaye iphucule ukumelana komzimba, ikugcine kude neengxaki zezifo. Nokuba ungumsebenzi oxakekileyo okanye umntu onika ingqalelo enkulu ekugcinweni kwempilo, i-perillyl alcohol inokukunceda uphucule impilo yakho.

Ukukhetha i-perillyl alcohol kuthetha ukukhetha indlela yokuphila yendalo, ekhuselekileyo nesebenzayo nesempilweni. Masibe namava otshintsho oluhle oluziswa yi-perillyl alcohol kunye size samkele ikamva elingcono.