haki_whārangi

Ngā Pūrongo

I roto i ngā taonga o te taiao, kei reira tētahi matū makutu – te waipiro perillyl.

I ahu mai i te taiao, ā, he mutunga kore ngā painga hauora kei roto. He kaha ngā āhuatanga antioxidant o te waipiro perillyl. Ka taea e ia te patu i ngā rauropi kore utu me te whakaroa i te koroheketanga o ngā pūtau, kia noho taitamariki tonu ai tō kiri, kia kanapa tonu. Ahakoa ko ngā raina angiangi i mahue i te wā, ko te ahotea waikura rānei i puta mai i te taiao, ka taea e te waipiro perillyl te noho hei kaitiaki pono mō tō kiri.

 

I taua wā anō, he nui ngā takoha a te waipiro perillyl ki te pūnaha manawa. Ka taea e ia te āwhina ki te whakamamae i te mamae o te manawa me te whakaiti i ngā tohu pēnei i te maremare me te mate huango, me te kawe mai i te hou me te maeneene ki tō manawa. Ina koa i ngā wā e huri haere ana ngā tau me te koretake o te kounga o te hau, he hoa hauora nui te waipiro perillyl māu.

 

I roto i te ao hauora, he tino kaha te waipiro perillyl. Ka āwhina i te whakapakari i te pūnaha ārai mate me te whakapakari i te ātete o te tinana, ka ārai i a koe i ngā mate. Ahakoa he kaimahi pukumahi koe, he tangata rānei e aro nui ana ki te tiaki i tō hauora, ka taea e te waipiro perillyl te whakapakari i tō hauora.

 

Ko te whiriwhiri i te waipiro perillyl he tikanga kia whiriwhiria he momo noho hauora, haumaru, whai hua hoki. Kia wheakohia ngātahitia ngā huringa whakamiharo i kawea mai e te waipiro perillyl, kia awhihia ai he heke mai pai ake.

WAIPIRO KUMINIRA DIHAIRO


Wā tuku: Hakihea-16-2024