Hinu Rōmāri

He taonga taiao i ahu mai i te takutai moana o te Moana-nui-a-Kiwa, kua waiho te hinu kakara rosemary hei taonga motuhake mō te hauora me te ataahua o te tangata o ēnei rā nā tōna kakano parakore me ōna pānga maha. I tangohia mai i ngā putiputi me ngā rau o te rosemary, ka whakakōpikopikohia e ia pata te ora hou o te tipu. He wai kore tae ki te kōwhai mātotoru me te kakara tarutaru hou ahurei me te kakara camphor reka, e kawe mai ana i te kare whakaora taiao. Ka whakaatuhia te kakara taiao tino ataahua me te kore he whakarerekētanga horihori.

Hei wāhanga hohe tūturu, he pai te hinu kakara o te rōmari mō ngā āhuatanga katoa o te oranga o ia rā. I roto i te tiaki kiri, ka puta he pānga whakakoi kaha, ka whakahaere pai i te kiri hinuhinu me te kiri poke, ka whakapai ake i ngā pore kua nui me ngā raruraru kiri kiri. Ka whakanui hoki i te rere o te toto, ka whakakaha i te kiri, ka whakarei ake i te ngāwari, ā, he tino pai mō te whakatika i te kiri ngoikore i muri i te whakaheke taumaha hei whakahoki mai i te kiri ngawari me te pakari. Mō te tiaki makawe, mā te tāpiri i ētahi pata ki te hopi horoi makawe ka taea te whakaoho i te tipu anō o te makawe, te whakaora i te makawe maroke me te makawe pōrohe, me te whakahoki mai i te kanapa tūturu o te makawe.

Hei whakapakari tinana, hei whakapakari hinengaro hoki, he rongoā tūturu te hinu kakara o te rōmari. Ka whakaora i te mamae o te puku me te hau i puta mai i te koretake o te kai, ka whakatairanga i te nekeneke o te puku me te hiahia kai, ā, ka whai hua hoki ki te puku, ki ngā whekau, ki te ate me te pūkahukahu. Ina whakamahia i roto i ngā horopeta iti, ka āwhina i te whakahaere i te toto toto me te whakapai ake i te anemia, ka whakaora i te pūnaha io matua, ka whakahou i te hinengaro me te whakanui ake i te māramatanga o te hinengaro. He tino pai mō ngā ākonga e whakarite ana mō ngā whakamātautau me ngā kaimahi tari e ngenge ana te hinengaro, ka āwhina i a rātou kia mārama, kia arorau hoki.

Nā ōna āhuatanga ā-pūmua patu huakita me te patu huakita, ka whānui te whakamahinga i roto i ngā mara maha. Ka taea te whakamahi hei ārai huakita ā-pūmua hei tiaki i te taiao noho. Ka tāpirihia ki ngā hua matū o ia rā, he ngawari, kāore hoki e whakapataritari, e tutuki ai ngā hiahia maha mō te tiaki kiri, te tiaki makawe me te ārai koroheketanga. Ina whakamahia ki te kai, ka mahi hei tāpiringa kai ā-pūmua haumaru.

Kore he tāpiringa horihori, ā, e piri ana ki te parakore tūturu, kei ia pata hinu kakara rosemary te mana o te taiao. Ka tiaki i te kiri me te hauora tinana, me te whakakī i te oranga o ia rā ki te kakara māori ngoikore, ka kawe mai i te wairua whakaora me te tikanga pai ki ngā rā noa.